The Regime of the week 06/04/15

A nasty cold half way through the week has only allowed me to attend CrossFit once. However, I did manage to take my dogs for long walks... yes, walks are classified as exercise.

Spent an hour walking them in our favourite forest...

Next day we spent a few hours walking on the beach (yes, wet, sandy and happy dogs)...

And the next day we went for an hour walk alongside the river...

In the end, the cold may have prevented me from attending WODs, however, gave me the opportunity to enjoy some time with my dogs.

Lets see what next week brings!