The Regime of this week 30/03/15

I could sit here and tell you of every single detail of my regime... (which I did, and realised it was boring)... but I am not. Instead, I will just choose one movement that I enjoyed in the week and say why.

This week I managed to attend 3 WODs (Crossfit sessions), my favourite exercise was Wall Balls. What are they? Have a look below:

Although my thighs are aching, I love this exercise. Makes your gluteus a nice shape and your legs get stronger. In fact, Wall Balls is just my favourite full stop.

I did not get a chance to run during the week, I have lots of bad weather excuses which is all what I need. I hate running, I am only doing it because I have to and not because I want to. I shall try and get out for a small run at the weekend... if the weather is nice.

Enjoy your Easter weekend!